High Blood Pressure Management
Programme Overview
Our Hypertension Management Programme is tailored to help individuals manage and lower high blood pressure through a holistic, science-based approach. We focus on lifestyle interventions, personalized nutrition, and cutting-edge diagnostics to address the root causes of hypertension. By empowering you with sustainable habits and expert guidance, we aim to improve your cardiovascular health, reduce associated risks, and enhance your overall well-being.
Addressing the Underlying Cause
Gut microbiota dysbiosis
Good gut microbiome decrease, bad gut microbiome increase
Increased intestinal permeability (leaky gut)
Bacterial translocation and systemic inflammation
Vascular damage and higher blood pressure
Who is the Programme for?
- Individuals diagnosed with hypertension or prehypertension.
- Those with a family history of high blood pressure or cardiovascular diseases.
- People aiming to reduce reliance on medication for blood pressure control.
- Individuals experiencing stress, obesity, or other hypertension risk factors.
- Health-conscious individuals seeking to prevent or mitigate future hypertension.
- Anyone with conditions like diabetes or high cholesterol that increase cardiovascular risk.
Programme Details
Patient Details Questionnaire
A complete understanding of your unique health concerns, history and lifestyle to identify the potential root causes.
1hr Online Consultation
Meet with our health expert to discuss your concerns, challenges, and goals. This session forms the foundation of your management plan.
Gut Reset Diabetic Management Programme
- Health starts with a healthy gut! BIOME Blood Glucose Management Program
is the foundation of your diabetes journey, tackling the root causes of
stubborn blood sugar challenges—like gut dysbiosis and inflammation—that
often stand in the way of success. - Improve your gut health, which plays a vital role in metabolism and weight
regulation. This reset helps your body process nutrients more effectively.
Exercise Coaching
Weekly video guidance on exercise recommendations
Continuous Blood Glucose Monitoring
Stay on track with regular blood glucose evaluations and progress tracking.
2 x 30mins Dietary Assessment & Review
Receive detailed guidance on improving your eating habits. We review your current diet and suggest changes that align with your goals to restore and support your gut health
Meal Review & Recommendation
Get brief ongoing meal recommendations to keep your diet on the right track and diversify the choice of food
